The advantage of the spin technique in comparison to the glide technique is the ability to move the implement on a longer path through...

The goal of the glide is to get from the back to the front of the circle as quick as possible while maintaining good positions with the...

When working with novice throwers, one thing that drives me crazy is when they cup the shot put. Cupping the shot is one of the silliest...

One of the BIGGEST misinterpretations in the rotational technique for the shot put and discus throw is what to do out the back. I've seen...