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Throws University
Dec 3, 20193 min read
Coaches Corner: Comprehending World Class Coaching
For years I wondered how the best coaches in the world handled programming, periodization, and technical work. Over and over again, I...
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Throws University
Nov 10, 20196 min read
The Diamond League Vs. Discus
Last week the Diamond League issued a ruling to cut the discus, triple jump and 200 meters from their competition platform. This was...
525 views2 comments
Throws University
Oct 28, 20193 min read
All That Matters is the Next Throw
Every thrower has been guilty of it. They worry about the “what ifs?” They get fearful, they start to worry, they start to tell everyone...
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Throws University
Aug 16, 20199 min read
Becoming A National Champion
The behind the scenes look of what contributed to Sam Mattis winning the national championship in the discus at USA's 2019
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Throws University
Aug 6, 20195 min read
From 46 to 65: Lucas Warning
How Lucas warning used the glide to transform into an elite shot putter
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Throws University
Aug 2, 20197 min read
Who Wants To Go To Tokyo?
Dude walks into a room. He’s not impressively tall, but certainly bigger than most people. He’s smiling from ear to ear, everyone is...
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Throws University
Mar 2, 20193 min read
What we learned from Darrell Hill
What did we learn from Darrell Hill on the Throws Show? Perhaps the biggest thing is that he is going to break the world record. Darrell...
238 views0 comments
Throws University
Oct 22, 20185 min read
Great Throwers Are Not Normal
Every champion the world has ever seen has one similar quality: they are not like everybody else. I’m not talking about their physical...
671 views0 comments
Throws University
Aug 30, 20183 min read
4 Things You'll (Probably) Need to Sacrifice as a Post-Collegiate Athlete
This list wasn't meant to be all-inclusive, or in any way intimidating. Rather, I hope to educate some people on aspects of...
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Throws University
Aug 21, 20186 min read
7 Thoughts on the Collegiate to Post-Collegiate Transition
Dane asked me to write this article to outline some issues with the transition from collegiate track to post-collegiate track. This list...
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