Technique

Mar 30, 20214 min read

How to Teach the Spin to Beginners

Teaching throwers how to spin can be a daunting task. Every thrower is starting from a different experience level and they all have...

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Nov 22, 20204 min read

Confused on Glide Progressions? DO THIS!

Young gliders can get confused by various drills and alternative throws. Should they non-reverse? Should they shuffle throw? Should they...

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Nov 15, 20203 min read

Are There Really TWO Types of Glides?!?!

Gliders often go through their entire career without REALLY breaking down their movement, their positions, their footwork, and without...

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Nov 8, 20204 min read

Four Keys to the Glide Finish

You have been improving your glide technique, your throws feel better, you are faster across the circle but something still isn’t...