top of page
Throws U Subscriptions
Technique Coaching
74.99$Every monthOnline Technique and Throws PrescriptionÂ- 4 technical analysis per month
- Feedback on technique via Instagram's Direct Messenger
- Throws prescription: number, type, and weight of throws
Elite Training Plan
44.99$Every monthReceive a new program every month!Â- Elite level pre-built training program
- Choose from a variety of programs specific to your event
- Warm ups, throws, lifting, special strength, and mobility
- Videos of every exercise
Custom Programming
119.98$Every monthCustomized Programming Every Month!Â- Custom Throwing Prescription
- Custom Lifting Program
- Special Strength and Mobility Exercises
- 1 Technical Analysis Per Week
- Quick Communication With Coach
bottom of page